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    Home » Meet Julia Samersova & Make Her Daily Salad

    Meet Julia Samersova & Make Her Daily Salad

    My name is Julia Samersova, I am mamma to my beautiful Violet, age 2.5 and daughter to my gorgeous mother, 63 years young! 

    We live & love & laugh in Brooklyn, NY. 

    I am a casting director and founder of cast inc.  I have been in the fashion industry for almost 20 years! 

    In 2009, after having my daughter, I launched Planet Awesome Kid.   

    Planet Awesome Kid is the premier kids street style site dedicated to celebrating the individualism and spirit of children around the world. Plus, an interesting fact, Juli's son Roman was featured here once. 

    I am a lifelong vegetarian. After a 2 year battle with my thyroid, I decided to take my health into my own hands and recently lost 40 pounds after going vegan, and 90% RAW.

    I attribute my new body and mind and spirit to my new way of life, that includes lots of raw fruit, veggies, nuts, seeds, seaweed, juicing, colonics and acupuncture and lots of exercise! 

    I am finally off the disgusting synthetic hormone medication that made me tired, fat and depressed!  

    Here is Julia's salad and what she has to say about it: 

    I EAT THIS SALAD LITERALLY EVERY SINGLE DAY FOR LUNCH (I KNOW IM A CREATURE OF HABIT) 
    THIS MAKES ENOUGH FOR ONE PERSON 

    1 NICE RIPE AVOCADO (NOT TOO SOFT, NOT TOO HARD) CHOPPED 
    HANDFUL OF CHERRY OR GRAPE TOMATOES, CUT IN HALF 
    1 CUCUMBER, CHOPPED 
    1 HANDFUL OF DULSE OR NORI {nori is less ocean tasting}, CHOPPED UP
    2 tablespoon OF RAW SUNFLOWER SEEDS
    I tablespoon OF VIRGIN ORGANIC COCONUT OIL 
    JUICE OF ONE YUMMY RIPE LIME 
    1 CARROT CHOPPED 
    1 tablespoon OF GOJI BERRIES 
    SEA SALT TO TASTE 
    MIX IT UP GOOD! 

    EAT ALONE OR WITH TOASTED BREAD................MAJOR!!!!!  

    « Wordless Wednesday :: Cauliflower Mint Vegan Pesto & Raw Corn Soup
    A Playroom For Every Kid »

    Reader Interactions

    Comments

    1. Krista

      August 18, 2011 at 7:29 pm

      Thank you for sharing this recipe and this AMAZING lady with the world. She rocks on so many levels! 🙂

      Reply
    2. Anna Lev

      August 18, 2011 at 8:15 pm

      I LOVE This Salad! Go JULIA!!! Hearts!!!

      Reply
    3. Juli Novotny

      August 18, 2011 at 8:25 pm

      I love that Julia has so many friends that celebrate her! You guys are cool. Thanks for comments.

      Reply
    4. Joyce Rockwood

      August 18, 2011 at 10:59 pm

      Julia,

      So very proud of you!
      You are an inspiration!
      Your perseverance is to be admired!
      Roar!

      Reply
    5. Julia Samersoca

      August 19, 2011 at 3:32 pm

      awwwwwww. blush.

      Reply

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    Welcome to my 20-year plant-based journey.

    After healing my own auto-immune disease and starting an International food company, I have since made it my goal is to help as many people as I can switch to a more plant-based diet and to make healthier food choices. Certified in plant-based nutrition.

    Join me on this journey; I'm here to serve and help.

    I trust the science that backs it. More about me →

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