I have been asked quite a few times about what to eat as a healthy snack: Something quick, but not out of a box or a bag is what I always suggest. But, I know, that isn't very descriptive.
So today I have a little recipe that takes no time at all. As long as you have the ingredients, which are in season as we speak, you can do it in a hurry.
It's a snack, so it's not filling, but it's high in nutrients enzymes and enough calories to keep you energized. Doesn't taste healthy, in season, raw and vegan. But it sure is.
1 handful sprouts
sea salt & pepper, to taste
heirloom tomato, cut into a ¼ slice
In a bowl combine avocado, sea salt and pepper. Mash up into a quacamole type texture. Then, top with sprouts. Layer tomato slices on a plate, add avocado mixture and enjoy!
I told you! Super easy and delish. Happy Friday!