• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Pure Kitchen
  • Recipes
  • Nutrition MINI Course
  • Coaching
  • MASTERCLASS
  • Shop
    • Shop Kitchen
    • Shop Wellness
    • e-books
  • About
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipes
  • Nutrition MINI Course
  • Coaching
  • MASTERCLASS
  • Shop
    • Shop Kitchen
    • Shop Wellness
    • e-books
  • About
    • Facebook
    • Instagram
    • LinkedIn
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home » Ramen Noodle Stir Fry Bowl

    Ramen Noodle Stir Fry Bowl

    You guys might remember to-die-for Sautéed Ramen noodle dish!? (if not, you need to click that link and try them STAT). They are so simple to make. After soaking the ramen noodles in hot water I saute them up in a frying pan with all sorts of spices, tamari and some oil. They turn out chewy and delicious every time. 


    Stir Fry Ramen Noodle Bowl | Meatless Monday | no eggs, Vegan | plant-based | GF dairy-free

    I made them again today only this time I added roasted vegetables, fresh herbs and topped it all off with toasted sesame seeds. The possibilities with this ramen stir fry bowl are endless - you can do mushrooms, onions, chopped kale, roasted tomatoes, tofu or any other protein you feel inclined to add. You'll be surprised how simple this is to make and how healthy it is. It tastes like a guilty pleasure - something really greasy that you order from a Chinese restaurant.


    Rice Millet Ramen Noodle Bowl | GF Vegan | #purekitchenblog

    Also, did I mention that my kids devour this ramen noodle stir fry? If you have picky eaters, leave the roasted vegetables on the side. You will be roasting them separately from the stir fried noodles, so it's easy to do. I can't make enough of these noodles for my kids.

    Veggie Noodle Stir Fry Recipe

    yields 3 main dishes

    INGREDIENTS

    • 8 oz Lotus rice millet ramen noodles
    • 1 head broccoli, stem removed, chopped florets
    • 1 red bell pepper, super thinly sliced
    • sea salt & pepper
    • 6 cloves raw garlic, minced
    • 3 tablespoon butter or oil
    • ¼ cup tamari or soy sauce
    • 2 tablespoon sweet chili sauce (sweet stuff)
    • 1 tablespoon chili paste (spicy stuff)
    • 2 teaspoon agave nectar
    • 2 tablespoon shallots, chopped
    • 2 tablespoon Chinese five spice
    • 1 tablespoon onion powder

    DIRECTIONS

    1. Cover the hard ramen noodles in boiling water for 4 minutes. Strain and set aside.
    2. Preheat oven to 425 degrees F. Lightly oil a cookie sheet with oil or butter. Place chopped broccoli florets and red bell pepper on sheet. Sprinkles with sea salt and bake for 15 minutes.
    3. In a large frying pan, add garlic, butter, tamari, chili sauces, agave, chopped shallots and spices. Heat on medium. Let garlic start to get fragrant. Add strained noodles. Fry for about 3-4 minutes, tossing over and over, careful nothing burns. Keep tossing for another 3-4 minutes until noodles start to dry.
    4. When ready to serve toss the noodles with the roasted vegetables. Serve warm.
    5. Top with fresh herbs and/or sesame seeds or even chicken or tofu.

    « Coco Haze Superfood Truffles
    Vegan Breakfast Burrito with Kimchi Mayo »

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Welcome to my 20-year plant-based journey.

    After healing my own auto-immune disease and starting an International food company, I have since made it my goal is to help as many people as I can switch to a more plant-based diet and to make healthier food choices. Certified in plant-based nutrition.

    Join me on this journey; I'm here to serve and help.

    I trust the science that backs it. More about me →

    Shop Kitchen Essentials

    SHOP NOW

    Popular Recipes

    • 3 Ingredient Savory Crepes - GF
    • Cooking The Perfect Quinoa
    • Healthy Bloody Maria Recipe
    • Air Fryer Baked Potatoes

    Footer


    A busy weekend full of non stop go go go…I’m t
    A busy weekend full of non stop go go go…I’m totally ok with this vibe today. #cantbebothered #craptv #tiredmom

    If you could start feeling good, lose weight, lose
    If you could start feeling good, lose weight, lose the fog brain, gain energy and crazy self confidence in just 6 weeks, would you do it?
After 20 years of launching my own brands, helping other entrepreneurial CEOs, creating cleanses and recipes, health coaching, nutrition certification, spiritual reiki energy healing, and self-healing my autoimmune…I have created a masterclass that will give you the tools you need to take your health into your own hands. Uplevel your cooking, health, business and your relationships. It’s called QUANTUM LEAPS. Let’s do this together. Find out more: https://www.purehealthmastery.com/masterclass or link in my bio.


    I loved this internet with @drclarenceleejr - he’s the kind of doctor you want on your side. And lucky for us here in San Diego. He’s local 🙌🏼. His practice is based in San Marcos. For the full interview head on over to my YouTube channel https://m.youtube.com/watch?v=OY5sCDfYtbQ&t=7s (Also link in bio). We talk medicine, spirituality, nutrition, autoimmune and the “business” of the medical industry. 
#medicine #truth #altruism #allopathy #medicaldoctor #medschool #veganism #nutrition #selfhealing #cleaneating #spirituality #healing #plantbasednutrition

    Papaya!!! papaya helps with digestion, to rebuild
    Papaya!!! papaya helps with digestion, to rebuild the liver, repair skin, helps heal the thyroid . rich in vitamin C and an enzyme called papain which enhances the secretion of collagen when used topically for the skin. This smoothie is easy to make and a perfect way to enjoy your daily Papaya. 
#papaya #collagen #skinrepair #digestion #enzymes #plantbasednutrition #nutritiontips #cleaneating #healthybreakfast #veganbreakfast #smoothierecipes #thyroidhealing #thyroid #autoimmune #therapy #veganfood #veganrecipes

    Move over eggs. This tofu scramble is comin’ in
    Move over eggs. This tofu scramble is comin’ in hot! 🍳
Just 5 minutes and you’ve got breakfast. So often I get asked for breakfast ideas when transitioning to a plant based diet. This is a great egg sub and is savory and high in healthy protein. 
1 cube medium hard tofu 
1 tsp turmeric 
Salt and pepper to taste. 
1/2 Tbsp olive oil or other cooking oil 
In a frying pan sauté on medium high heat for 5 minutes. Stirring often. Add garlic or onions or cheese. I added spinach to mine. 😋
#plantbasedbreakfast #veganegg #tofuscramble #eggless #eggfree #savorybreakfast #veganrecipes #veganfood #plantbasedcooking #highprotein #veganprotein #plantbasedmeals #wfpb #foodreels #healthycooking

    If you haven’t made this cold lentil salad yet y
    If you haven’t made this cold lentil salad yet you’re missing out. It’s tangy (lemon) and full of protein (plant protein). Perfect for a pot luck. Or snack on it for a few days. 
INGREDIENTS
3 cups cooked lentils (cold)
1 whole lemon, juiced
1/2 tsp sea salt
1/2 tap cumin
3 Tbsp dried parsley
1/4 cup olive oil
1/2 zucchini (julienned)
1/4 red onion (Finley chopped)
DIRECTIONS
Mix everything in a bowl. Enjoy.
#plantprotein #veganprotein #lentils #fiber #cleaneating #quickrecipe #saladrecipe #beans #whatveganseat #vegansofig #potluck #salad #veganrecipe #reelrecipe #plantbasedrecipes #plantbasednutrition #healthyrecipes #lunchideas #healthylunch

    I just can’t stop noodling!

    #noodles #veganreci
    I just can’t stop noodling!
#noodles #veganrecipes #wfpb #plantbaseddiet #plantbasedmeals #plantbasednutrition #garlicnoodles #hungry #reelsrecipe #reelrecipe #recipereel #whatveganseat #dairyfreerecipes #dairyfree #meatless #glutenfreerecipes


    Damn this combo of garlic, ginger and tahini over
    Damn this combo of garlic, ginger and tahini over sautéed potatoes is 💣. I love tahini dressing because of how creamy it gets without using cashews or dairy products. I first sautéed the potatoes in vegan butter. I added a few shallots for fun. THAT’S IT. If you cut them thin enough they cook in just 5-6 minutes on medium high heat. I added raw kale to them for added fiber and minerals. 
Dressing 
2 cloves garlic
1/4 inch piece of fresh ginger
1 whole lemon
2-3 Tbsp sesame oil, 
1 heaping Tbsp tahini
2 Tbsp water
big pinch sea salt. 
blend it all together until creamy and chunk-free. 
Enjoy 
#plantprotein #tahinidressing #sauce #veganrecipe #veganpotatoes #dairyfreerecipe #wfpb #glutenfreedairyfree #glutenfreevegan #foodreels #dairyfree #plantbasedrecipes #plantbasednutrition #autoimmunefoods #autoimmunedisease #antiinflammatory #healthyrecipes #healthierchoices


    More

    Shop

    Work with Juli

    About Juli

    The Facebook Community

    Contact

    • Instagram
    • Pinterest
    • Facebook
    • Mail

    Copyright © 2022 Pure Kitchen Blog

    Terms & Disclaimers