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    Shop Wellness

    MUST HAVE MINERAL SUPPLEMENTS

    Eidon Minerals are the perfect ways to stay hydrated and replenished. These are a must have when it comes to optimal health, healing and recovery.

    Shop Minerals

    MOON JUICE MAGNESI-OM

    A Berry Unstressing Drink. Restore cellular balance for relaxation, brain health, and sleep. This formula Promotes alpha wave activity shown to encourage a focused calm and supports cognitive health. 

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    COLLAGEN PROTECT

    Protect and preserve your natural collagen. A vegan creamer and skin supplement formulated to help minimize fine lines and hydrate skin from the inside out.

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    VANILLA MUSHROOM ADAPTOGENIC PROTEIN

    Plant protein with brain benefits: biofermented, ketogenic, and adaptogenic. Fortified with Cordyceps, Reishi, and Ashwagandha, it helps manage stress, sustain energy, and promote focus and mental stamina.

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    MOON JUICE SEX DUST

    Sex Dust is an adaptogenic blend of herbs + shatavari Finished with a smoky, chocolaty flavor. Moon Dusts are fresh and potent with intensely herbal flavors.

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    MOON JUICE COSMIC COCOA ADAPTOGENICS

    Sit back + relax with warm cup of hot cocoa. The Cosmic Cocoa powder includes ashwagandha, shatavari and reishi mushroom supplements. 

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    MOON JUICE GOLD ADAPTOGENIC LATTE POWDER

    Calming and cozy turmeric latte by Moon Juice powered by adaptogens like reishi, ashwagandha and astragalus.

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    MOON JUICE BRAIN DUST

    An adaptogenic blend informed by Traditional Chinese Medicine and Ayurveda. Lion’s Mane, Ginkgo, Rhodiola, Ashwagandha, Astragalus, and Maca target stress to support mental stamina, alertness, and concentration.

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    MOON JUICE DREAM DUST

    Dream Dust is an adaptogenic blend of herbs and chamomile flower. A wonderful calming night cap to help you dream and sleep calmly. 

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    BEAUTY DUST

    A beautifying adaptogenic blend informed by Traditional Chinese Medicine and Ayurveda. Schisandra, Amla, Ashwagandha, Rehmannia, Goji, and Pearl target stress to improve skin clarity and help protect from free radicals and accelerated aging.

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    SAKARA DETOX DROPS

    Transform your water into your daily toxin defense with antioxidant-rich chlorophyll—the easiest, fastest way to harness the healing power of greens: optimal digestion, gut health, immunity, and liver function

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    LIQUID VEGAN B12

    Vegans need a good B12 supplement. This one is far superior to most out there.

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    SAKARA COMPLETE PROBIOTIC FORMULA

    A comprehensive daily blend of probiotics, prebiotics, and functional enzymes to support gut health, digestion, immunity, and clear skin.

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    SUPERBIOME MUSHROOM GUT HEALER

    Not all mushrooms are created equal. Eidon has carefully sourced eight powerful, health-promoting mushrooms and combined them with two robust probiotic strains

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    SAKARA BEAUTY WATER DROPS

    72 Ionic Trace Minerals for Hydration here in these little bottles. Collagen, and Keratin Support, Balances pH, Lowers Inflammation, Vegan & Plant Based!

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    HEAVY METAL EXPOSURE & CLEANSING KIT

    Step 1: Remove external and internal sources of toxic exposure.

    Step 2: Mobilize

    Step 3: Chelate

    Step 4: Re-mineralize the blood.

    Step 5: Support the affected organs.

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    SUNWARRIOR VEGAN COLLAGEN

    Sunwarrior Collagen Building Protein Peptides is a plant-based combo of superfoods formulated to enhance beauty from the inside out. 

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    METABOLISM SUPER POWDER

    Sakara Metabolism Powder Reduces Bloating, Helps Sugar Craving, Boosts Energy | Rich Dark Chocolate Flavor from Organic Raw Cacao | GF, DF & No Added Sugar

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    Primary Sidebar

    Welcome to my 20-year plant-based journey.

    After healing my own auto-immune disease and starting an International food company, I have since made it my goal is to help as many people as I can switch to a more plant-based diet and to make healthier food choices. Certified in plant-based nutrition.

    Join me on this journey; I'm here to serve and help.

    I trust the science that backs it. More about me →

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    Popular Recipes

    • Superfood Brownies with Sweet Potato and Chocho
    • Air Fryer "Chicken" Flautas [vegan]
    • 3 Ingredient Savory Crepes - GF
    • Cooking The Perfect Quinoa

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    I got out of my everyday environment. And into a n
    I got out of my everyday environment. And into a new one. Felt so good! Bye 👋🏼 Shell Beach. Thanks for having me. 
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#beachlife #winery #foodie #plantbased #manifestation #abundance #selflove #gratitide

    Loved my interview with @lilmixins founder Meenal
    Loved my interview with @lilmixins founder Meenal Lele! she knows her stuff and she’s an awesome person. Her book is a must read for all parents out there! Join us (link in bio to my YouTube channel) as we discuss how to prevent food allergies in babies. And how the mothers gut biome plays a huge role. 💕
#foodallergy #foodallergymom #prevent #allergies #skinhealth #babyrash #eczema #psoriasis #healing #vegan  #plantbased #epigenetics #cleanliving #healthygut #babybiome #gutbiome #pregnancyhealth #healthygut #gutbiome

    Duuuude I can’t get enough of these tahini choco
    Duuuude I can’t get enough of these tahini chocolate chip cookies. They have almost 8 G protein each cookie! 🤯😱 and are free of gluten, dairy, soy, egg, corn, refined sugar, and they are mad with only 5 clean ingredients. Literally GUILT FREE as well. They are great for my autoimmune diet protocol as well. Win win if you ask me. Recipe coming soon. Secret ingredient 🤫 @mikunafoods 
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#cookierecipe #vegancookies #eggfree #dairyfree #foodie #foodie #foodreview #foodreviews #foodreviewer #food #foodmag #foodscene #foodies
#foodauthroity #foodanddrink #cooking #recipe #cook #plantbased #plantbasedfood
#plantbasedrecipe #chef #vegans #veganrecipe

    🌧 I love rainy days! I made brownies today. The
    🌧 I love rainy days! I made brownies today. They are delicious. Recipe coming to the blog soon. These are made with sweet potatoes and protein powered. Low calorie. High protein. Gluten free. Vegan. Delicious! 
For more delicious recipes and cooking ideas follow @purekitchenblog  and click the link in my bio for free plant based recipe ebooks. 
#brownie #foodreview #foodreviewer #foodmag #foodscene #foodies
#foodauthroity #cooking #recipe #plantbased #plantbasedfood
#plantbasedrecipe #chef #vegan #vegans #veganrecipe

    🙋🏼‍♀️ Huge Chris Stapleton fan here. A
    🙋🏼‍♀️ Huge Chris Stapleton fan here. And passion fruit lover. They are in season and growing all over the place here. ⬇️
Passion fruit water is yet another youth serum. As passion fruit is full of vitamin C, vitamin A, fiber, and minerals like calcium, magnesium, phosphorus, potassium, and folate. These help your kidneys, nerves, muscles, and heart rhythm in big ways.
Your body uses Vitamins C to make blood vessels, cartilage, muscles, and collagen, which keeps skin looking young. It also helps your body heal, lowers inflammation, and protects your cells from damage. When you get enough vitamin C, it lowers your chances of getting colds and certain types of cancers. Vit A is great for eyes, immunity, and cells.
Note: did you know Passion Fruit is actually a berry? The biggest berry you’ll find. 
Follow @purekitchenblog for more recipes, health tips, inspiration and more. 
#foodie #foodreview #foodreviews #foodreviewer #foodmag
#foodauthroity #foodanddrink #recipe #plantbased #plantbasedfood
#plantbasedrecipe #vegan #vegans #veganrecipe

    My favorite breakfast is from @loftycoffeeco and
    My favorite breakfast is from  @loftycoffeeco and it is an Aztec Mocha (spicy & vegan) with plant-based sausage, tomato & avocado! What’s your favorite breakfast?
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#foodreview #foodie #vegan

    Easy peasy protein shake using @mikunafoods innova
    Easy peasy protein shake using @mikunafoods innovative protein powder. Its unique in that it’s soy and pea free. It uses “Chocho” which is a complete (plant based) protein with 9g per serving. 
This recipe is quick and healthy. 
1/2-1 whole ripe banana 
1/3 c protein powder
1 1/2 c water 
2 Tbsp raw cashews 
1 Tbsp agave or maple syrup 
Pinch of ginger powder, cinnamon, cardamom and nutmeg or pumpkin spice blend 
Add ice if you want it cold. Otherwise blend well and enjoy. 
#plantprotein #foodie #foodauthority #smoothierecipe #veganprotein #vegan #chef #plantbasedrecipe #foodanddrink #recipe #cook #foodmag #proteinshake

    If you’re not ready for change, you’re not rea
    If you’re not ready for change, you’re not ready for change. And that’s perfectly ok. 
Making healthy choices isn’t hard work. You “have time” to choose an apple over a bag of chips. Let’s be real here; you just DON’T WANT TO.  And that alone is totally ok!!
Let’s not shame others choices or pressure another to change. If somebody is not happy where they’re at, or they are sick, or in pain, only then will they start examining their current routines and habits. Anger is a great catalysts for change. It often pushes people out if their comfort zones and into action. 
I often hear “I don’t have time to be healthy”. But what that really means is I don’t want to change or I’m afraid of change. And I’m not ready. Change is what they’re nervous about - not the amount of time it takes to chop up vegetables. 
Be kind to yourself…but be honest. 
Notice what you say you desire (weightloss or more energy) and then really examine your habits. Do you make the choices a “thin” person makes? Do you make the choices a rested high energy person needs to make? This might seem obvious but it’s actually not…so often we overlook this gap. We don’t see it and then we get mad at ourselves. Punish ourselves for “failing” over and over again. 
Once you start paying attention to your actions and habits and line them up with your goals - that’s when the magic happens. 
Yay or nay?
#healthyhabits #weightloss #plantbasednutrition


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