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Sweet

The Perfect {uber healthy} Chocolate Chip Cookie

Flourless No-Bake Cookie Dough Balls

{No Bake} Ginger Cherry Bars

Vegan Protein Bars | Pistachio Date & Lemon

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Welcome to my 20-year plant-based journey.

I don’t follow recipes but I create them. My goal is to help as many people make healthier food choices and create clean, whole food meals in just minutes. Certified in plant-based nutrition.

I trust the science that backs it. More about me →

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Popular Recipes

Gluten-Free Vegan Blueberry Muffins
No-Cook Vegan Alfredo Sauce (Reader Favorite)
Maple Glazed Roasted Carrots
Ginger Pomegranate Margarita

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🫐Muffins🫐 Happy Monday! You’ll definitely

🫐Muffins🫐 Happy Monday! You’ll definitely have to try my Gluten Free Vegan Muffin Recipe out this week. {pssst! It’s also refined sugar free 🤫 nobody will notice!}. You’ll be so happy you did. They are fluffy and melt in your her mouth! Link in my bio.
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- #BestOfVegan #BestOfVeganFood #plantbased #forkyeah #buzzfeedfood #veganrecipes #igfoodies #f52grams #tasty #eatrealfood #compassionateliving #tastemademedoit #buzzfeedfood #huffposttaste #nytcooking #plantbasedonabudget #vegandinner #veganbreakfast #blueberries #blueberrymuffins #glutenfreevegan #glutenfreemuffins #veganmuffins #fallbaking #vegankids #plantbasedrecipes #plantpower #vegankitchen #crueltyfreeliving #vegansofig

Vegan (no-cook) Alfredo sauce anybody? Add fettucc

Vegan (no-cook) Alfredo sauce anybody? Add fettuccine noodles and omg! The best parts about this Alfredo recipe: it takes 10 minutes to make. All you need is a blender. And it’s sooooooo healthy but tastes sinful and way too creamy and delicious to be be dairy free. Link to recipe in my bio!
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#vegansauce #veganalfredo #veganpasta #pastarecipe #vegandinner #nocook #vegansofig #veganfoodshare #plantstrong #wfpb #food52 #plantbasedrecipes #plantbasedfitness #nutfree #veganmeals #allergyfriendly #fallfood

It’s Fall and I’m prepping you guys for Thanks

It’s Fall and I’m prepping you guys for Thanksgiving with some really healthy super delicious recipes. Here’s number 3 in the series. And we have so many more to come. Maple Glazed Roasted Carrots for the win today.
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#veganthanksgiving #govegan #veganrecipes #healthymeals #veganfood #veganeats #buzzfeedeats #veganfoodporn #feedfeedvegan #feedfeed #veganfoodie #whatveganseat #wholefoodplantbased #glutenfreefoodie #plantbasedkids #veganfamilymeals#veggiesidedishes #carrots #thanksgivingrecipes #glazedcarrots

It’s pomegranate season and what could be better

Are you trying to eat healthier? But often give up

Are you trying to eat healthier? But often give up because you are following endless recipes? What if I could teach you to cook from the soul? Cool without recipes most of the time? Join me in my Intuitive Cooking Masterclass. I will teach you all the tools you need to save (precious) time and make healthy well balanced plant-based in just minutes. Without recipes. Learn to use whatever veggies are in your fridge and make a gourmet meal just by having the basic knowledge of healthy cooking building blocks. Join me. Link to Pre sign up in my bio.
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#intuitiveeating #intuitivecooking #plantbasedmasterclass #cooking #masterclass #veganmasterclass #cookingwithoutrecipes #cleansing #detoxrecipes #vegansofig #veganfoodshare #plantstrong #wfpb #food52 #plantbasedrecipes #plantbasedfitness #nutfree #veganmeals #allergyfriendly #fallfood

Vegan nacho cheese 🧀sauce anybody? This recipe

Vegan nacho cheese 🧀sauce anybody? This recipe is made with peperoncini cashews and butter beans. It’s like a hummus dip meets queso dip. You won’t want to miss this one. Stay tuned and click on my bio link for link to my pumpkin pie custard recipe.
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#vegancheese #plantbasedcheese #vegandip #veganappetizer #vegansofig #veganfoodshare #plantstrong #wfpb #food52 #plantbasedrecipes #plantbasedfitness #nutfree #veganmeals #allergyfriendly #fallfood

Vegan pumpkin pie custard. Its so delicious yet so

Vegan pumpkin pie custard. Its so delicious yet soooo healthy. You won’t even believe there’s no pumpkin. A Pecan and date crust topped with a pumpkin pie spiced custard?? Recipe coming soon. Stay tuned.
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#rawvegan #veganpudding #veganpumpkinpie #pumpkinpie #veganrecipes #plantpoweredfamilies #whatveganscook #glutenfreeblogger #dairyfreefood #plantbasedeating #plantbasedwholefoods #fallrecipes #pudding #custard

🌟new recipe🌟 Zucchini Gratin. It’s total c

🌟new recipe🌟 Zucchini Gratin. It’s total comfort food and tastes cheesy. But it’s actually really healthy. Lightly cooked and made with almond flour so it’s gluten free. Trust me you’ll love this. No eggs or dairy either. 🤤😍😋link to full recipe in my bio link.
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#vegangratin #gratin #zucchini #zucchinirecipes #govegan #veganrecipes #healthymeals #veganfood #veganeats #buzzfeedeats #veganfoodporn #feedfeedvegan #feedfeed #veganfoodie #whatveganseat #wholefoodplantbased #glutenfreefoodie #plantbasedkids #veganfamilymeals

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