A warm, healthy breakfast recipe topped with superfoods.
- 1 pinch Sea salt
- 1 cup Boiling water
- ½ cup Quick cooking oats
- ¼ cup Frozen blueberries
- ¼ cup Tbsp chia pudding
- 1 tablespoon Hemp seeds
- ½ Banana or other fruit of choice sliced
Chia Seed Pudding
- 2 tablespoon Chia seeds
- ½ cup Dairy-free milk
- ½ teaspoon Vanilla extract or vanilla bean paste
Start by making the chia seed pudding first, because it takes 10 minutes to sit and gel up.
To do that, combine milk and chia seeds in a small bowl. Stir well. Let it sit for about 10 minutes until it has a pudding-like thick consistency. Store in an airtight container. It will last about 5 days in the refrigerator.
For the oatmeal, in a pot or large mixing bowl combine boiling water and quick-cooking oats. Add a pinch of sea salt and stir. Let sit for a minute or two. Tip: I boil my water in an electric kettle but you can also boil in the microwave or in a saucepan on the stovetop.
Serve oatmeal in a bowl and top with chia pudding, berries, and hemp seeds. Pour maple syrup and cream or milk over the oatmeal and combine well.