Clean and Lean
The melding of fennel and grapefruit is classic. Fennel has a unique combination of phytonutrients and antioxidants, giving it powerful anti-inflammatory and anti-cancer benefits. Fennel also aids in digestion and other stomach ailments. Fennel and grapefruit are both rich in vitamin C and beneficial to weight loss.
Equipment
- 1 Vitamix
Ingredients
- ½ bulb fennel chopped
- ½ grapefruit peeled
- 1 tablespoon fresh mint chopped
- 2 cups water or coconut water
- 1 date pitted
- 1 pinch sea salt
- ½ avocado peeled
Instructions
- Blend all ingredients except avocado until smooth. Add avocado and blend until creamy. Serve chilled.